Nate | CrossFit Resurgence

Nate



Big J and his partner Johan. The boy is a beast. Watch him in action:

http://youtu.be/ZPRbgq4oiTo

Test 4: 

2 attempts for max reps UB pillups. rest 5 min between each effort. 

Wod:

“Nate”

20min AMRAP:

2 muscle ups

4 hspu

8 kettlebell swings 70/53

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