CFR Community – Page 5 – CrossFit Resurgence

CFR Community

The Before and Afters of the Members

16.1 recap 

16.1 recap 

Schedule for Friday 

Schedule for Friday 

3 things I learned at the Deadlift seminar

3 things I learned at the Deadlift seminar

Sign up for the Open and Final Weigh in for Challenge 

Sign up for the Open and Final Weigh in for Challenge 

Gun class next steps and next strength programming cycle

Gun class next steps and next strength programming cycle

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