062512 Monday
Susan’s ready! KG getting his swing on Donna rocking the free standing handstand on the boat! Her and Dan say more »
062412 Sunday
The 3 Amigos are back and well rested. Open gym from 10-12 another big turnout for team saturday. pics more »
062412 team saturday
partner wod: give and take, for 12min burpee pullups sandbag shoulder and sprint score by number of burpee pullups. more »
062212 Friday
Molly deadlifting 115# like a boss Craig M, Dean and Sherman all used the big boy weight tonight on the more »
062112 Thursday Open
Donna is a beast on the pushups. She crushed this one. Kim is freakin faster than me, thats why I more »
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