FIT- booty by Robby day 2
CrossFit Resurgence – FIT Warm-up Warm up: 2x tabata wall sit Squats Planks Push ups V hold V up sit more »
CrossFit Resurgence – FIT Warm-up Warm up: 2x tabata wall sit Squats Planks Push ups V hold V up sit more »
CrossFit Resurgence – CrossFit – Level One Warm-up Warm up: 2x tabata wall sit Squats Planks Push ups V hold more »
CrossFit Resurgence – FIT Warm-up 3 rounds 15 air squat 10 lunge step 5 burpee Weightlifting Goblet Squat (3×5) Superset more »