Bone Rattler
CrossFit Resurgence – CrossFit – Level One Weightlifting Power Clean (7X2) 2-2-2-2-2-2-2 Power Clean (7 sets of 2 rep, increasing more »
CrossFit Resurgence – CrossFit – Level One Weightlifting Power Clean (7X2) 2-2-2-2-2-2-2 Power Clean (7 sets of 2 rep, increasing more »
CrossFit Resurgence – CrossFit – Level One Warm-up Warm-up (No Measure) Narrow Grip Snatch Balance 7×2 50-60% Weightlifting Tall Jerk more »
Just some bros broing out on a Thursday. CrossFit Resurgence – CrossFit – Level One Weightlifting Power Snatch (2X7) more »
CrossFit Resurgence – CrossFit – Level One Weightlifting Front Box Squat (7X1) 7×1 Front Box Squat 4 of 15 (7 more »